UVB (Ultraviolet B) refers to a type of ultraviolet radiation from the sun that can cause skin damage and increase the risk of skin cancer. UVB rays are responsible for sunburn and play a key role in the development of skin cancer. It is important to protect the skin from UVB rays by using sunscreen with a high SPF and seeking shade during peak sun hours.

More about UVB

UVB (Ultraviolet B) rays are a form of ultraviolet radiation emitted by the sun. These rays are shorter in wavelength and are responsible for causing sunburn, tanning, and contributing to skin cancer risk. UVB rays are more intense during the midday hours, particularly in the summer months. Exposure to UVB rays can lead to premature aging, wrinkles, and other skin damage.

Protecting the skin from UVB rays is crucial for maintaining healthy skin. This can be achieved by using broad-spectrum sunscreen with a high SPF, wearing protective clothing, and seeking shade during peak sun hours. It's also important to reapply sunscreen every two hours, especially after swimming or sweating, to ensure continuous protection from UVB rays.

Long-term exposure to UVB rays without protection can lead to serious health issues, including an increased risk of skin cancer. Regular use of sunscreen and other protective measures can help minimize the harmful effects of UVB radiation on the skin.